Womens Gynecology

Is It Okay to Exercise During a Yeast Infection

Yeast infections, medically known as candidiasis, are incredibly common, affecting most women at least once in their lifetime. The discomfort…

Discharge Types

How to Talk to Your Partner About Bacterial Vaginosis

Bacterial vaginosis (BV) is a common vaginal infection, yet it often carries a significant amount of stigma and discomfort surrounding…

Trying to Conceive (TTC)

Signs Your Cycle Is Ready for Conception

Trying to conceive can feel like navigating a complex landscape, filled with hope, anticipation, and sometimes, frustration. Many factors play…

Hormone Therapy

Signs Your Hormones Are Out of Balance Before HRT

Hormones are often perceived as something that primarily affect teenagers going through puberty or women experiencing menopause. However, hormonal balance…

Fitness & Hormones

Best Post-Menopause Workout Plan for Hormone Health

Menopause marks a significant transition in a woman’s life, bringing about changes not just physically but also hormonally. These hormonal…

STIs & Testing

Best At-Home STI Testing Kits for Women

Sexually transmitted infections (STIs) are incredibly common, affecting millions of people each year. Many individuals with STIs don’t experience noticeable…

Thyroid & Cycle

Can You Have Normal Periods With Hypothyroidism

Hypothyroidism, a condition where the thyroid gland doesn’t produce enough thyroid hormone, impacts metabolic processes throughout the body. While often…