How Estrogen and Progesterone Affect Emotions
The intricate dance between hormones and emotions is one many people experience but few fully understand. Fluctuations in hormone levels,…
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Does Birth Control Affect Fertility Long-Term
The question of whether birth control affects long-term fertility is one many women ponder, often fueled by misinformation or anxieties…
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Can You Have PCOS Without Cysts on the Ovaries
Polycystic Ovary Syndrome (PCOS) is often associated with visible cysts on the ovaries, leading many to believe this is a…
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Tracking Periods With Irregular Menstrual Cycles
Understanding your menstrual cycle is fundamental to understanding your body, yet for many, it’s shrouded in confusion – especially when…
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How Chronic Stress Disrupts Hormonal Balance
Chronic stress is an inescapable part of modern life. From demanding jobs and financial worries to relationship challenges and global…
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Do Antibiotics Cause Yeast Infections in Women
Yeast infections are an incredibly common experience for many women, often causing discomforting symptoms like itching, burning, and unusual discharge.…
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BV vs Yeast Infection: What’s the Difference
Vaginal discomfort is incredibly common, affecting most women at some point in their lives. Unfortunately, many different conditions can cause…
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How to Support Fertility With a Healthy Lifestyle
Fertility is often perceived as something that simply happens, but increasingly we understand it’s significantly influenced by lifestyle factors. Many…
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How to Talk to Your Doctor About Starting HRT
Navigating healthcare as a transgender or gender non-conforming individual can feel daunting, especially when it comes to discussing Hormone Replacement…
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How Cardio and Strength Training Affect Estrogen Levels
Estrogen is often painted as simply a “female” hormone, but it’s far more complex than that. Both women and men…
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